Welcome to Gulf Coast Pilates!
Gulf Coast Pilates, a Northeast Houston-based Pilates studio offers a variety of mind/body training for the post-rehab patient to the elite athlete, and a host site training facility for Balanced Body, providing certification and continuing education workshops. Additionally, the owner, Jill Lucas is a faculty member of the educational wing of Balanced Body, world’s leading manufacturer of Pilates equipment.
What They Say ...
"Jill was very knowledgeable, professional, and refreshing as a trainer. I learned so much in the two days of training from her. I feel that I can design and teach a beginner mat class from the training that she gave us."
"I started my Fitness Training career late in life. I was fully expecting the class as well as the instructor would think I was completely out of place. I had some doubts about whether I could keep up with the younger group. Jill is wonderful. There was never any condescension shown. I was accepted and expected to do what everyone else did. The class also accepted me. I came away from this class with a new acceptance of my own capabilities. Thank you, Jill"
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Live Well Network Mirror Mirror Episode:
Piloxing with Gulf Coast Pilates
Air Times: September 13, 14, 15, 2011 and then on ABC13 on
September 18th.
Pilates + Boxing + Dance = PILOXING!
MORE INFO ONLINE »
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